This is what happens to the body of a fasting person when eating hot and sweet peppers

Chili peppers are appetizing and flavor added to food, making it better for many, as for sweet pepper (turkey), which is a table decoration with its colors, it is light and eaten cooked and fresh, so what happens to the body of a fasting person when eating hot peppers and sweet peppers?

We start by reviewing the nutritional information on chili and paprika roughly, according to the USDA. Read also This is what happens to the body of the fasting person when eating eggs This is what happens to the body of a fasting person when eating fish This is what happens to the body of the fasting person when eating beans This is what happens to the body of the fasting person when drinking the juice

A fruit of hot pepper weighing 45 grams:

• Calories: 18 calories
• Protein: 0.9 grams
• Carbs: 4.2 grams
• Dietary Fiber: 0.7 grams

A cup of chopped sweet pepper weighed 149 grams

• Calories: 30 calories
• Protein: 1.2 grams
• Carbs: 7 grams
• Dietary Fiber: 2.5 grams

What happens to the body of the fasting person when eating hot pepper?

Chili peppers can be eaten fresh, dried, or in the form of chili or hot sauce. Capsaicin is the main bioactive plant compound in chili peppers, responsible for its unique tart taste and many of its health benefits.

When eating hot peppers for breakfast, the fasting body will get vitamin “C” (C), which is a powerful antioxidant, which combats molecules called free radicals that cause cell damage.