Here is one of the biggest risks involved in misusing a microwave oven

A microwave oven is a handy and easy-to-use tool when it comes to heating food. You simply open the door, put the bowl or plate inside, leave it for two minutes, and then your meal is ready.

Health risk

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But writer Kerstin Hickman says in a report published by Eat This, Not That, that it is not so simple, in many cases a person heats a plate of food and then is surprised that it is hot on the sides and cold in the middle.

The author cautions that those who have been exposed to this situation when using the microwave, they must beware of one of the serious health effects when eating food in this way, because it is not completely hot, which may cause some diseases.

The author explains that this dangerous health effect that may result from eating food that is still cold in the middle is the incidence of food contamination diseases.

Usually people keep leftovers from the previous day, in order to eat them instead of preparing a new meal, but even if this food is well cooked, there is always a risk of it being contaminated when reheated.

According to the Department of Health at the University of Minnesota, USA, this accidental contamination may occur simply because of the bowl or dish in which you put your food, or some drops of oil or liquids that remain stuck to the spoon, knife, or any other tool you used, or because of the kitchen surfaces that are contaminated. And I touched it with your hands before grabbing eating.

To prevent contamination

When you fully heat your food, and make sure to keep it tightly in the fridge or refrigerator, you guarantee killing bacteria and practically preventing the possibility of food contamination diseases.

But in reality, this does not apply to all the frozen foods that you keep for dinner, as these canned and tightly closed meals to ensure hygiene do not always guarantee the health of your digestive system.

Therefore, we must make sure that the food has been fully heated before eating it, and the last thing you may want is chewing a piece of chicken that is still cold.

For those who wonder how this happens, the explanation is that the gas oven emits heat from under the plate, and the microwave oven emits heat from the sides, so you may notice that the food is hot from the outside and still cold in the middle.

To ensure that your food reaches high temperatures after heating it in the microwave, be sure to stir it with a spoon after removing it from this device, to ensure that the heat is distributed over the entire dish before you start eating.

Sometimes it may suffice to turn some of the meat pieces in order to heat them, and to ensure that the heat is distributed evenly over the entire plate.