Is this what happens to the body of the fasting person when breaking the fast with camel meat?

What happens to the body of the fasting person when breaking the fast with camel meat? What are its most striking characteristics? What about camel milk? The answers can be found in this full report.

We start with the most important nutritional content provided by 100 grams of camel meat, and this is an approximation, as the values ​​depend on the species of the camel and its age: Read also This is what happens to the body of the fasting person at breakfast on dates This is what happens to the fasting person’s body during breakfast on the water This is what happens to the fasting person’s body when breaking the fast with beans This is what happens to a person’s body on an empty stomach when the fast is broken with rice

• Calories: 108 calories.
• Protein: 20 grams.
• Fat: 2.7 grams.
• Cholesterol: 50 milligrams.

What happens to the body of the fasting person when breaking the fast with camel meat?

Camel meat is generally lower in fat, and in this regard, it is lighter than other meats. According to previous statements by Dr Zuhair Al-Arabi to Al-Jazeera, among the types of camel, calf and lamb, the best is camel meat because the fat percentage is the lowest, compared to veal and lamb. lamb.

When eating camel meat, pay attention to the food that comes with it, as the problem may be when the camel meat is served with dazzling rice and cooked with large amounts of ghee, then the person on an empty stomach may feeling tired from consuming fat. , and the reason may be rice, not camel meat.

Likewise, one should exercise moderation in eating camel meat, like all kinds of meat, and drinking enough water so that the fasting person does not feel thirsty, and it is advisable not to add plenty of salt and oil while cooking camel meat. .

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What properties of meat are beneficial for health?

Camel meat has special properties because it is a good source of protein. Camel meat contains low levels of muscle fat and relatively high in polyunsaturated fatty acids, which may provide health benefits, according to a study published in Animal Frontiers.

Camel meat is low in fat, cholesterol, and high in protein, making it ideal for people with health conditions such as diabetes and high cholesterol as well as for health conscious consumers.

Studies and medical research have indicated that camel meat is superior to other types of meat, as camels are distinguished from other animals by the fact that the proportion of intramuscular fat decreases with the age of the animal.

This makes their meat less fat, so its consumption is healthy and recommended for weight loss. It can also reduce the risk of cardiovascular disease and atherosclerosis because it lowers blood cholesterol. Publicity

Camel meat contains glycogen, a carbohydrate that is easily absorbed and metabolized in the body and converted into glucose, which activates nerves as well as other cells.

In terms of health, camel meat contains less fat and less cholesterol than meat of other animals, because the cholesterol content of camel meat (50 mg / 100 grams) is lower than that of beef ( 59 mg / 100 grams), mutton (71 mg / 100 grams) and goats (63 mg / 100 grams), ostrich (52 mg / 100 grams) and chicken (57 mg / 100 grams).

Camel meat can be used as a beef substitute due to its low fat and cholesterol content.

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Camel milk

According to a study published in ”Applied Animal Research Journal” (Journal of Applied Animal Research), camel milk contains low cholesterol, high metals (sodium, potassium, iron, copper, zinc and magnesium) and a high proportion. of vitamins “C” (C) compared to the milk of other ruminants.

Camel milk contains a number of fatty acids, enzymes and protective proteins, and camel milk has potential therapeutic effects, such as antibacterial, antiviral, antidia betic and anti-aging effects. The medicinal properties of camel milk can be attributed to protective proteins which can play a central role in improving the immune defense mechanism.

Vitamin C found in camel milk has antioxidant protective and tissue repair activities. Vitamin C is needed in the body to produce collagen, a protein that helps cells and blood vessels grow and gives skin firmness and strength.

Collagen is found in the skin and joints. By increasing the production of collagen, vitamin C strengthens the structural support of the skin, increases its elasticity and facilitates repair.

Vitamin C is an antioxidant that delays the rate of free radical damage that causes dry skin and wrinkles.

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The best way to cook camel meat

According to a study by researchers at the Sudanese University of Science and Technology, the best way to cook camel meat is to cook it in an oven at a temperature of 150 degrees Celsius for an hour and a half, because this method increases the sweetness of the meat and improves its taste and does not affect the natural properties and chemical components of camel meat.

The researchers added that camel meat contains all the essential amino acids necessary for growth and therefore is a good source of animal protein with high nutritional value.

The fat of a camel is distributed to all its parts of the body, and the value of the meat in a camel depends on the animal’s age, sex, feeding conditions and general health. , and the weight of the camel carcass varies between 300 and 400 kg and the camel between 250 and 300 kg.

The researchers said that the meat of young camels is delicious and delicious, while the meat of middle-aged camels tastes similar to coarse beef, and the meat of old camels is difficult to chew.